Kidneys are the silent workers of the body, performing essential functions like filtering out waste, balancing fluids, and ...

Panta Bhaat, a traditional Bengali and Assamese dish, utilizes leftover rice soaked overnight to create a cooling and ...

The heat, humidity, risk of dehydration, and poor air quality make it harder on your body and even increase the chances of ...

You’ve heard the hype about creotin and everyone is obsessed with protein right now, but what about quercetin? Nutritionists ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Licorice tea is the best tea to drink when you have a sore throat, thanks to its anti-inflammatory and antibacterial ...

Other studies have considered the effect of nutrition upon gut activity. Certain foods are associated with increased gut ...

Marathons and other long-distance events can be associated with several dangers– including dehydration, electrolyte ...

Running outdoors is significantly impacted by the weather. Here's why some conditions make running easier than others.

While brands are keen to champion the idea of reuse-refill, few have managed to make it work effectively. Can this holy grail ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...