Sweet, juicy and refreshingly crisp, pears have delighted taste buds for generations. Whether sliced into a salad, poached in a dessert or plucked and eaten straight from the tree, “people like pears ...

According to government guidelines, fruit and vegetables should form the cornerstone of your diet. Yet the reality is that a mere 12% of adults meet the recommended 1.5-2 cups of fruit daily. Most ...

While nutrition news seems to change from day to day, there is one thing we know for sure: The more fruits (and vegetables) people eat, the healthier they are, the longer they live, and the leaner ...

It’s widely known and accepted that fruit has a wide variety of health benefits. Over the past decade, researchers have found undeniable evidence that diets and lifestyles that incorporate fruit may ...