Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

When life gives you clementines, make Mousse aux Clémentines! This delightful dessert is a perfect blend of sweetness ...

Pomegranates and their seeds boast a ton of health benefits. Here, registered dietitians explain what they are and from which form you'll benefit most.

Companies, businesses and nonprofits that are offering free supplies, resources and services to victims of the Los ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

We'll tell you how to tell these two citrus fruits apart. The first and most obvious difference is the size of the fruit.

The vitamins, minerals, and antioxidants in mulberries provide a variety of powerful health benefits. For example, the flavonoids in mulberries fight free radicals to limit oxidative stress.

(Photo Credit: iStock/Getty Images.) The nutrients in amaranth can offer significant health benefits as part of a healthy diet. It's a source of vitamin C, which is vital to your body's healing ...

Rose water offers a range of potential benefits, from tension relief to smoothing skin. You can apply it topically to your skin, spray it around you, or ingest it. Rose water is created by ...

But the card also serves up healthy side portions of airline benefits and other perks. 4 Membership Rewards points when you dine at restaurants worldwide, on up to $50,000 per year in purchases.