The Christmas fast is one of the longest and most significant in the Orthodox tradition. He helps believers prepare for the celebration of the bright feast of the Nativity of Christ, purify their ...

When it begins to get dark at 4pm and the temperature drops below -1C in Britain, it can only mean one thing - the festive ...

Do you also crave something warm and comforting to sip on during the winter season? I surely do! A hot cup of masala chai or ...

Not only are these Maple-Dijon Roasted Carrots easy to make, but you won’t be able to get enough of their sweet, salty, and ...

A small study hints that a nitrate-rich beetroot shot might help young swimmers finish sprint sets slightly faster.

Scientists from Shahid Beheshti University of Medical Sciences have found that drinking beetroot juice may help reduce blood ...

If you’re looking for some side dishes that are less likely to raise your blood sugar, go for veggies that are lower in ...

Participants said their bowel symptoms, emotional health, and social function improved after drinking tart cherry juice for ...