Many of us spend long hours slumped over desks in the digital era, usually fixed in our seats for the most of the day. Growing health issues like back discomfort, obesity, bad posture, and even a ...

Sitting all day isn't great for your health, and standing at a regular desk means asking for back pain and bad posture. FlexiSpot fixes both the problems with standing desks that make it easy to ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Standing desks can be pricey, though. Top-spec models can cost in excess of £500. But we've found one on Amazon today for ...

and poor posture, Ball aimed to test the benefits of going fully vertical. To ease the transition, Ball invested in a bamboo standing desk. The impact on his work life was immediate and positive ...

It might help back-pain sufferers, it can improve mood, and it can work wonders for poor posture. Standing desks can be pricey, though. Top-spec models can cost in excess of £500. But we've found ...

Sitting long hours causes neck pain. Combat this with simple stretches like Neck Tilt, Chin Tucks, improving posture. Prevents chronic tension effectively.

The rules of the experiment were clear: the YouTuber could lie down for exactly eight hours at night, but he had to be ...