News

Giacona had been coming to the Rockaways for years to surf with friends, and he started wondering why he didn’t just live ...
A natural wood sauna and cold plunge look gorgeous in Julianne Hough's backyard – an expert explains the unexpected wellness ...
After spending close to three hours in the car on the way down from Los Angeles, I had finally reached Carlsbad and was more ...
While I was pegging out the washing, I heard the next door neighbour turn the air blue with a stream of four-letter words ...
By Britta Lokting The New York Times The ferry ride from Helsinki’s city center to the island of Pihlajasaari takes only 10 ...
More research is necessary, but cold plunges have been linked to several potential benefits, like improving circulation and ...
A University of Ottawa study recently found polar plunging for seven days in a row significantly improved cellular resilience ...
Sauna and cold plunge practices are taking off in Nashville. Here's your go-to guide on where to cold plunge, soak, and sauna ...
Cold water immersion has gained popularity as a wellness practice, but what many enthusiasts overlook are the potential risks ...
A dad says he is hooked on the health benefits of taking a freezing cold daily dip - inside his 240-litre wheelie bin. Martin Lynch, 44, spends up to 15 minutes a day perched inside the converted ...