THE COLD PLUNGE has become one of the most talked-about tools for physical and mental wellness. For the past several years, social media has been a major force behind the awareness of cold water ...

With the best cold plunge tubs, you can get these benefits without leaving your home. I interviewed four experts and tested eight cold plunge tubs to find the best for various needs and budgets ...

to see who can endure the frigid temperatures in their private backyard cold plunge tank. The couple's outdoor spa area at their Orange County home also includes a personal cylindrical sauna.

You may have seen a cold plunge tub at a gym or wellness studio near you, with companies such as F45 and Lifetime expanding their services in recent months. Some people prefer natural lakes and ...

Valerie Bertinelli took to Instagram on Wednesday, April 30 to share that she’s been experimenting with cold plunges to ...

The dancer and actress took to Instagram to share the Scandi-inspired wellness area in her backyard. It features a striking, black-painted sauna and a stunning black and natural wood cold plunge.