The Saatva RX is designed with patented technology to boost circulation and reduce pain while you sleep, and it's now $400 ...

This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

Acute back pain can strike without warning, leaving you in significant discomfort while you wait to see a doctor. Whether ...

Suffering from lower back pain is no joke. It can not only negatively affect your mood but also put a significant strain ...

Anecdotally, people claim that the mats can reduce stress, improve sleep, deliver energy, soothe headaches, support circulation and beat back pain. Much like foam rollers and other self-myofascial ...

However, with the right strategies and support, postpartum pain can be effectively controlled ... such as a postpartum belly binder or support belt can provide extra abdominal support and help relieve ...

Sacroiliac joint dysfunction. If you experience pain in your groin, lower back, or abdomen, your sacroiliac joint, which connects the ilium to the lower part of the spine, might be sore or damaged.

she also needed a heating pad and pain medication. “I did notice that I felt less back and body pain when lying down towards the end of my night, and it felt easier to relax and get comfortable.

Nonbenzodiazepine muscle relaxants for acute low back pain may provide short-term improvements in pain, muscle spasms, and physical outcomes; however, cautious prescribing is advised due to higher ...

This is why our You’ll Be Back campaign is so important. Life is too short to let pain, fear and uncertainty hold you back. If you want to go fast, go alone; if you want to go far, go together.