Your pillow could be causing your neck pain. We tested the most supportive options to help alleviate aches and stiffness, no ...

Sleepers say the pillows are the perfect balance of soft and supportive.

But then I remembered the Qutool adjustable memory foam pillows I had received for product testing and stuffed away in my ...

Back and shoulder pain is quite common among men and women in their late 20s and 30s. To get instant relief from the pain, ...

Chiropractic care offers safe and effective treatment for musculoskeletal conditions, particularly low back pain, neck pain, ...

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

Get specialized care for headaches with the new Baylor Scott & White Virtual Headache Program, now available on the ...

Bad posture affects blood pressure, breathing, metabolism, digestion, mood, energy and chronic pain. Try these exercises to ...

Find out which two sleeping positions can put your spine health at risk and lead to long-term issues like back pain.

Globally, more than 600 million adults experience some form of back pain, making it the leading cause of disability, according to the World Health Organisation.

Never in my life had I felt so guilty and terrified," Dr. Ashley Joves told Newsweek, after spotting her husband's oral ...

Squeeze your glutes and lift your left arm and right leg up as far as you can. Assume a push-up position with your hands on ...