Greater dietary sodium intake is associated with a higher risk for new heart failure among at-risk individuals.
High salt intake often goes unnoticed because it hides in everyday foods like snacks, sauces, and packaged meals. This excess ...
A study in France found that if sodium reduction targets focused on reducing salt in baguettes and other breads, they could lower daily salt intake by 0.35 grams per person and reduce national deaths ...
Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Olives contain heart-healthy antioxidants and monounsaturated fat, ...
Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of heart disease, stroke and deaths in the general population in France and the ...