City of Beaver Dam Recreation Department, 209 S. Center St., Beaver Dam, business hours are 8 a.m. to 4 p.m. Monday through Friday. Active adult programs are open to those ...

Manistee County Council on Aging executive director Sarah Howard encourages seniors to get out and try something new.

Retail sales inched up in March after two straight months of declines, but gains remained moderate amid consumer concerns about rising tariffs. Delve into the state of AI in the retail sector ...

HealthDay News — Boosting physical activity in midlife may improve brain health, according to a study published online April 30 in Alzheimer’s & Dementia.

Glute corrective exercises—such as couch stretch, frog stretch, which Brockman demos in the video—help with hip mobility. And "better hip mobility equals better glute gains," she says. Why? Tight hip ...