Following changes in military fitness tests, along with corresponding pass/fail standards ,over the past few decades, most military members must master pushups, the plank pose and running.

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S. military. In a speech addressing several hundred high-ranking officials in ...

During a speech earlier this week, Secretary of Defense Pete Hegseth announced the implementation of new fitness standards for the military. In addition to the newly proposed annual fitness exam, ...

Rucking, aka walking with weight on your back, has exploded in popularity as a straightforward yet brutal way to get fit. What started as a military training exercise has evolved into a workout ...

New Standalone App by Dr. Jim Stoppani Brings Structured Strength, Conditioning and Performance Training to Military Personnel and Tactical Athletes Designed for those preparing for PT tests or ...

Secretary of War Pete Hegseth recently dragged his knuckles out of his cave to make U.S. warfighters fit again, returning to the highest male physical fitness standard only for people to serve in all ...