Tired of the same old gym routine? Indoor rock climbing is an exhilarating adventure that will test you both physically and ...

Walking on a path with hills is another way to boost your daily walk, Moldoff said. Walking downhill has been shown to ...

Ms Gladys Leow was just 18 when she discovered that a lump on her neck – which resurfaced even after being removed and found ...

A powerful workout doesn't take an hour, or even 30 minutes, to be effective. The truth is, the perfect five minute workout ...

Nigerians are increasingly ditching long queues and embracing the convenience of food delivery apps that bring meals straight to their ...

This 19-year-old from Bath lost both hands to meningitis—but now she's helping reinvent the future for amputees around the ...

Empowering amputeesFor amputees, the right prosthetic is more than just a tool for mobility - it's a key to independence, confidence and a better quality of life. ANGELA CASSAR, chairperson of ...

As Pakistan’s beloved league turns 10, cracks emerge amid fan fatigue, franchise frustration, and fading star power.

Follow Mail Sport's live blog for the latest score, team news and updates from the Emirates stadium as Arsenal host Brentford ...

An £80 blood test could help predict those who will develop Parkinson’s before they show symptoms of the disease, a new study ...