Research suggests that switching from meat and dairy to plant-based foods could significantly lower your risk of ...

The nutrition expert shared advice for anyone who enjoys plant-based meat substitutes due to the possible health risks ...

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods.

Avocados have been a fan-favorite fruit for years, with Americans consuming an average of more than eight pounds of the ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

Suzanne Williams was pre-diabetic, relied on a walking stick, and on blood pressure tablets. Her health has completely ...

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

For the converted, fake tan is a must-have to give your skin that post-holiday glow all year round. Warming up the face with ...

Functionality: Innovators take an ingredient that has some functional property and add it to a normal food or beverage to ...

Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...