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For patients undergoing total hip arthroplasty (THA), osteoarthritis (OA) severity is the best predictor of preoperative ...
Experts explain the new science behind one of your body's most important joints, and provide a 3-move mobility to plan to help keep your hips healthy.
Dr Bassam Masri, MD, FRCSC, discusses Hip Pain Caused by Osteoarthritis.
Reason: "Your transverse abdominis muscle acts like a corset when dropping the legs to protect and support the body and spine. This exercise will strengthen the obliques, transverse abdominis, pelvic ...
Tight hips and a weak core can impact everything from posture to athletic performance. A seasoned Pilates instructor reveals ...