Young adults are buying alcohol-free drinks offering a natural calm or high. These drinks may include adaptogens, herbs, ...

In a new video on Instagram, Jenner showed how her family of three participated in the viral TikTok trend where you place ...

By understanding the link between food and mood we can empower ourselves to make choices that nourish not just our bodies but ...

Contraception for women has seen little change over the past 50 years, with the most prevalent contraceptive pills containing ...

From keto to all-vegan or carnivore, most of us have tried numerous diets, either for weight loss, weight gain, or simply to improve gut health. When it comes to food, we tend to associate it with its ...

The key is fiber and micronutrient diversity,' says Jaclyn Rosen, who personally follows a whole foods, plant-based diet ...

If you have suffered from migraines in the past, learn a bit more about what causes them and how to manage them.

It looks like dessert and promises fireworks. Sex chocolate is the latest intimacy trend but, before you unwrap it, here’s ...

Science reveals sleep needs vary dramatically between individuals. Discover your personal sleep requirement, why it matters, ...

Hone Health explains that while high levels of cortisol can contribute to weight gain in women, changes in other hormones ...

Hormonal shifts to watch if menopause hits too early Recognize signs and learn how to manage unexpected changes with ...

Home swap platforms connect travelers in search of free lodging. Here’s a lowdown on home swapping, plus a review of seven ...