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Young adults are buying alcohol-free drinks offering a natural calm or high. These drinks may include adaptogens, herbs, ...
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Will Magnesium Help You Sleep Better?
Magnesium is having a moment. TikTok is awash with content surrounding the mineral, with the hashtag #magnesium having ...
Our lives are filled with binary decisions—choices between one of two alternatives. But what's really happening inside our ...
Serotonin neurons in the brainstem are not independent, as once thought, but interact to influence decision-making.
A new study sheds new light on these big questions, illuminating a general principle of neural processing in a mysterious region of the midbrain that is the very origin of our central serotonin (5-HT) ...
Learn about the foods that can help combat depression and anxiety, and find out what to avoid for better mental clarity.
The truth about how alcohol actually impacts your health - A casual glass of wine may seem harmless, but can cause problems ...
“Exercise can be helpful for treating stress, maintaining a balanced diet is helpful for stress, getting adequate amounts of ...