Let us pause to marvel at the magnificence of possibly the fittest old lady on the planet. Let’s take our time to appreciate ...

More than 1000 people from 59 clubs all over the country have gathered in Porirua for the three- day Waka Ama Long Distance ...

This sleek fitness tracker combines advanced health insights with an even more comfortable fit than its Gen 3 predecessor.

Dr. Drew shaped how we think about sex, addiction, and public health. His recent evolution to free-speech warrior says worlds ...

What separates a Cobbled Classics contender from an Ardennes challenger? Cyclingnews dives into the performance aspects ...

The lungs benefit from different types of exercise. People coming out of surgery can start with breathing exercises. Learn ...

So, you might be wondering, if exercise is so important to our overall health, why can it be so miserable?  Trust me, I get ...

Whether it’s the right recovery shoe to wear at home or a protective gel cushion that prevents shoes from rubbing on bunions, ...

Tired of struggling to lose that stubborn belly fat? Discover the LPG M6 at DVA Spa! In just 30 minutes, no sweat, no pain, ...

Forget the munchies—this is the side effect no one saw coming.