Students and professors at Utah State University have developed a self-guided therapy program to allow more people access to ...

Compared to acceptance and commitment therapy for insomnia, cognitive behavioral therapy almost tripled the chances of treatment response.

The company provides its online and mobile therapy services across Texas, Florida, and New York to enhance the accessibility of mental health through affordable plans using a people-centered approach.

Tired of self-help that feels robotic? These ten books quiet your inner critic with empathy, not control, offering tools that ...

Acceptance and Commitment Therapy (ACT) II develops many of the ideas from the first ACT course. This time we will draw on metaphors to explore ideas such as courage and confidence, fear and daring, ...

Will President Donald Trump save Washington drivers from the Climate Commitment Act gas tax? After introducing a new executive order, it could be a possibility. Trump issued an executive order ...