Here are seven powerful yoga poses that can help you achieve instant relaxation and stress relief. 7 Yoga Poses For Quick Relaxation And Stress Relief Are you looking for easy tips to fix stress ...

While a cup of chamomile tea, or ginger shot can help beat the issue, providing your body with relaxation, in this article, we tell you the top 7 yoga poses that can help keep your mind ...

These 7 yoga poses can help you stay cool, calm, and collected during the summer months:- Benefits: Child's Pose is a gentle, restorative pose that allows your body to relax deeply while ...

This relaxing pose stretches the spine, knees, and hips while relieving tension and stiffness, making it ideal for overall joint health. 7 Benefits Of Having Pomegranate (Anar) Juice Every Day Optical ...

Video Back Videos home Signature collection Essentials collection Artificial Intelligence ...

The other parts of yoga are yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi. Asanas/ poses are known to be beneficial for your physical as well as mental health. There are ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Lenovo’s Yoga family has given us some great notebooks over the past decade, but there’s no escaping the sheer volume of models that the company offers, often with names that are hard to ...

You don’t need a lot of time or space to fit some yoga into your day. Try this 3-pose routine whenever you need a quick break. Need to relax? These yoga exercises can be a tremendous stress ...

A gentle yoga asana that’s easy and takes no time is the cat-cow pose. It’ll help you stretch your spine and release the tension. It’s a saviour for women facing severe back pain as well.

Three months after a yoga teacher went missing ... Following their questioning, the police found the body buried in a 7-foot deep pit in a village in Charkhi Dadri on Monday, they said.