Tryptophan is an essential amino acid. It’s crucial neurological, metabolic, and immune functions. Both animal-based and ...

Incorporating it occasionally can be a delicious and nutritious way to diversify your diet without losing sight of balance ...

For some time now, protein has been the golden child of the nutrition world,” says New York Times best-selling author Joy ...

Everything you need to know about pre-workout supplements: from their benefits to the best pre-workout drinks and powders to ...

This valuable study presents an analysis of evolutionary conservation in intrinsically disordered regions, identified as key drivers of phase separation, leveraging a protein language model. The ...

Explore the nutritional benefits of chia seeds and black sesame seeds. Compare their protein content, health advantages, and ...

Dr Rupy Aujla, the GP behind The Doctor’s Kitchen, says most of us have a protein deficit. So, we asked for his ...

Nature is a treasure trove of wonders and abundance. Egg, a natural source of protein and other nutrients, is categorised as a non-vegetarian food item. But did you know that there is a vegan egg too?

Peptides are chains of amino acids, which are the building blocks of proteins that are essential for the skin. In addition to being naturally produced by the body, peptides are also used in topical ...

Maca is a Peruvian plant that may have health benefits, such as boosting libido, energy, fertility, or improving mood. However, the evidence so far is limited. Maca originates in the Andes ...

State Key Laboratory of Bioreactor Engineering, Shanghai Collaborative Innovation Centre for Biomanufacturing, East China University of Science and Technology, Shanghai 200237, P. R. China ...