Muscle gains are the same with plant or animal protein—as long as you get enough, says a University of Illinois study.

The global Inactive Dried Yeast Market is projected to witness substantial growth, increasing from USD 726.7 million in 2025 ...

Researchers at the University of Cologne found that mitochondrial dysfunction leads to early skeletal aging by disrupting cartilage metabolism. The study identified maladaptive metabolic shifts, ...

Micellar waters are the unsung heroes of the skincare industry. From the late nights when double cleansing isn’t on the cards ...

Glycolytic capacity efforts are short, high-intensity efforts lasting 1–3 minutes where glycolysis is the primary energy ...

The researchers took at protein sources around the world—here's what they found. Reviewed by Dietitian Annie Nguyen, M.A., RD ...

The role of insects in drug discovery is expanding, with biopharmaceuticals derived from insect cells offering sustainable ...

And when it comes to a relatively low-calorie meal, some may turn to the 'chicken and broccoli' diet for help. And, according ...

Researchers are warning of the potential dangers of ‘restrictive’ vegan diets. We explore the research and discover which ...

In a New Zealand study, 75% of vegans consumed enough protein overall, but only half met the recommended daily intake for ...

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

Bioavailability can also be affected by how you take collagen. Vitamin C plays a crucial role in collagen synthesis, so ...