Diet expert flags 10 foods that are key for warding off colon cancer - amid mystery surge in young people
Incidences of the disease, which kills 17,000 per year in the UK, have surged by 52 per cent in 25-49 year-olds over the last ...
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10 Sugary Drinks You Should Avoid at All Costs
Discover the top 10 sugary drinks to avoid for better health, and learn how cutting them from your diet can make a difference ...
The foods full of cancer-fighting fibre (and you have most of them in your cupboard)
Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...
The Best High-Protein Snacks for Hitting Your Macros on the Go
One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...
These Are the Most and Least Processed Foods at Your Grocery Store
In an effort to help consumers make informed decisions at the supermarket, a research team at Mass General Brigham created ...
Rolling Out2d
9 unexpected fruits that pack a powerful protein punch
Discover nine fruits with surprising protein content that can boost your daily nutrition, plus innovative ways to incorporate ...
The doctor's guide to ageing well: 10 power nutrients you need in your 30s, 40s, 50s and 60s
In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...
A list of free and discounted resources for victims of Los Angeles-area fires
Companies, businesses and nonprofits that are offering free supplies, resources and services to victims of the Los ...
The 10 Best Anti-Inflammatory Foods for Weight Loss, Ranked
Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.
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Hypothyroidism Diet: Foods to Eat and Avoid for Better Thyroid Health
While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...
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FDA Updates “Healthy” Claim; Proposes Front-of-Package Nutrition Labeling
FDA shared updates on the healthy claim, a proposed FOP nutrition label, and more to help meet the goals of the White House ...
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Food ingredients banned around the world but allowed in the U.S.
On Wednesday, the Food & Drug Administration (FDA) banned red dye No. 3 from all food products in the United States due to potential cancer risk, but this raises an important ...