Discover the top 10 sugary drinks to avoid for better health, and learn how cutting them from your diet can make a difference ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...

In an effort to help consumers make informed decisions at the supermarket, a research team at Mass General Brigham created ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...

Companies, businesses and nonprofits that are offering free supplies, resources and services to victims of the Los ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

While you may have a general idea of what foods are healthy, it can be difficult to figure out exactly what to eat each day ...

On Wednesday, the Food & Drug Administration (FDA) banned red dye No. 3 from all food products in the United States due to potential cancer risk, but this raises an important ...

In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...

For the Love of Apples and Natural Peanut A Great Post Workout or on sale, Post Workout Nutrition What To Eat After Exercise ...