Poor dental hygiene can lead to decay, cavities and even tooth loss, but looking after your mouth is something many people still don’t prioritize. A dentist has shared some quick and easy things ...

There’s no easy way out of a relationship with a narcissist. However, the possibilities of getting sucked back into it are higher when you overlook certain tactics they use. Narcissists lack empathy ...

Lack of sleep is said to cause great damage to the brain, which can contribute to critical diseases like Alzheimer’s disease later in life. Moreover, Alzheimer’s disease begins to affect the brain by ...

Have you ever had to read a text message repeatedly to spot a spelling error? A recent study finally answers why we fail to notice obvious mistakes. The way our brain works is truly intriguing.

As well as regular exercise and sound mental state, gut health is also important to determine your overall well-being. The number of times you go to poop in a day says a lot about your health. The ...

Living longer is mostly down to lifestyle factors, but after age 80 it’s down to something else, as genetics then tend to have a greater influence on longevity. A grandmother, Cheryl Downes, lived to ...

Are you vitamin D deficient? Odds are, someone in your family is. A recent study of over 70,000 participants found that one in four either had a moderate or severe vitamin D deficiency. That s not all ...

TikTok has introduced us to plenty of bizarre trends and the latest addition to the list – applying pee to the hair – is despised by dermatologists. There are several dos and don’ts for healthy, ...

Brain training games and apps are not a silver bullet when it comes to managing the growing population of people with neurodegenerative disorders like Alzheimer s and other forms of dementia.

It s been a growing trend over recent years, particularly on streaming services, for people to watch TV and movies with subtitles despite not being deaf or hard of hearing, and to find out why, The ...

Lifting weights isn’t just about having big biceps and a six-pack – your muscle strength has a big impact on the age you die. A doctor has revealed the terrifying link between being weak and dying ...

We often think take steps to look after our heart health, like eating healthy and exercising, but the brain is just as important too. A neurologist has shared three things he would ‘never do’ because ...