The experience of a parental suicide can foster feelings of shame and guilt within a child, worsening their mental health and tripling the likelihood of death by suicide.

Becoming your best self is a lifelong journey characterized by self-discovery, growth, resilience, and authenticity. Embrace the process, learn from challenges, celebrate progress, and stay committed ...

It reads “calm” as “boring.” Safety as “no chemistry.” Regulation as “something must be wrong.” But you’re not bored. You’re ...

The defining moment in I Wrote This for Attention comes when Gage realizes that what he craved wasn’t being seen by everyone; ...

You can't control what happens. But you have profound power over which moments you preserve emotionally. Here's how to build ...

A new show highlights many of the systemic biases that LGBTQ victims of crimes experience when reporting abuse or other ...

What happens when “family first” puts your mental health last? Learn why your therapist may not discourage your choice to seek family estrangement.

The mind under pressure doesn't break—it forks. One stream runs your life; another holds what you couldn't feel then. Here's a way to think about how that works.

Friendships can help us in difficult times, but the stress and anxiety can disrupt even the best connections. Here's one way to protect your old friendships and develop new ones.

Too often, couples settle for unresolved issues in their relationships. They easily expect love to deepen their emotional intimacy without interrupting dysfunctional patterns.

Struggling to orgasm with a partner? Explore expert advice and real strategies from 13,000 women and men to enhance pleasure and intimacy.

Self-acceptance is a foundation of wellbeing and involves recognizing and accepting all parts of yourself. The belief that we are not worthy prevents us from truly understanding and practicing ...