To achieve this, many people aim to walk 10,000 steps per day. However, this new research, published in the British Journal ...

Ryan Kiera Armstrong is just 15 years old and will likely be at least 16 by the time the Buffy revival pilot airs. Her ...

Mary Berry's scone recipe is super simple to follow and they take just 15 minutes to bake, and the addition of one ingredient ...

Jerrick Gomez, from Portsmouth, was travelling on foot when he was involved in a collision with a Kia Ceed along the ...

Meghan Markle, the Duchess of Sussex, has recently revealed that she embraced ancient Indian health practices during her ...

Surrey Heath Portfolio Holder for Property and Economic Development, Cllr Kel Finan-Cooke, said: "This is a forward-thinking ...

The food is packed with nutrients known to boost the brain, heart and vision and could hold the key to 'healthy ageing' ...

A man who attended the second semi-final of this year's Eurovision Song Contest has shared what it was like watching the ...

Fires and piles of rubbish reportedly as big as houses have been spotted from footpaths near a private farm in Caterham, ...

Researchers found you need to eat the right proportion of a food many see as unhealthy, for the best health result ...

Dr Matt Walker, Professor of Neuroscience and Psychology at the University of California, Berkeley, has spent years studying ...

Andrea McLean has candidly shared details about taking up an old hobby again after facing serious health challenges. The ...