low sodium, or gluten-free. In addition to meal kits, Purple Carrot offers prepared meals, which are microwaveable. You can also order from the Plantry, for vegan staples and treats like crackers ...

End your day with these 30-minute vegetarian dinner recipes that are low in calories and high in fiber and/or protein to ...

½ cup low-fat plain kefir to lunch and increase to 2 cookies (1 serving) No-Sugar-Added Vegan Oatmeal Cookies at P.M. snack.

Also, be sure to check out our vegetarian ... prep boxes, but it works great in a mason jar, too. Enjoy this hearty salad as a healthy weeknight dinner or meal prop for a week’s worth of low ...

This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you leave out the egg. Each serving provides 441 kcal ...

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you leave out the egg. Each serving provides 441 kcal ...

I ordered a "low calorie" meal on a recent transatlantic ... to actually pay attention to my booking options and order a "special meal." No, I'm not vegan or vegetarian, and I don't have any ...