Vit.A (as beta carotene) 630mcg RAE, Vit.C 120mg, Vit.D 315 IU, Vit.E 20 IU, thiamin 2mg, riboflavin 3.4mg, niacin 10mg NE, pyridoxine 10mg, folate 2083mcg DFE, Vit.B12 15mcg, pantothenic acid 5mg, ...
The maximum recommended daily dose of magnesium for adults is 420 mg for males and 350 mg for females. However, some factors may influence your required dose, such as age and health conditions.
Vit.C (as calcium ascorbate) 70mg, Vit.D 1200 IU, Vit.E 30 IU, thiamin 2mg, riboflavin 4mg, niacin 10mg NE, pyridoxine 30mg, folate 1667mcg DFE, Vit.B12 50mcg, biotin 200mcg, calcium (as carbonate, ...