One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study, ...

Opening up about how the low-carb, high-fat meal plan doesn’t work for her, Milla Jovovich tells PEOPLE Now that she’s found the keto diet ... sure that 80 percent of my diet during the ...

The low-carb, high-fat ketogenic diet has been promoted ... The National Diet and Nutrition Survey reports that on average we get almost 50 percent of our energy from carbs.

A ketogenic diet may help people ... for diabetes is mixed. The best diet for you may depend on several factors, such as the type of diabetes, your medication plan, and other health conditions.

“[Frankie] drinks only breast milk — I nurse 90 percent of the time ... took sides over the keto diet after trainer Jillian Michaels called it a “bad plan” that deprives dieters of ...