Ayurveda and gut health coach Dr Dimple Jangda said one must include leafy greens like arugula ... you are mindful of the quantity. There are different saag kinds that are rich in antioxidants ...

When you shop for food, make sure to prioritize these options that nutrition experts recommend for your issues.

We aimed to delve deeper into the susceptibility of different leafy greens,” explained ... The researchers selected five types of greens frequently implicated in outbreaks: Romaine lettuce ...

Leafy greens, rich in essential vitamins and minerals, are increasingly in demand in the United States, with organic sales growing by over 24% between 2016 and 2021.