You can do these moves “anywhere” and “at any time,” Austin explained.

Denise Austin, 68, shared a quick, equipment-free workout on Instagram. She said the five-move “circuit” will help with ...

Denise Austin recreated a workout clip from 30 years ago in a new Instagram. In both clips, she wears a pink bathing suit and ...

Denise Austin shared an exercise ... also “great for the waistline,” Austin explains. Looking for more of Austin’s fun and effective workouts? Check out some of our favorites below.

Denise Austin recently shared an upper body workout on Instagram ... elbows pressing into her sides, arms bent at 90 degrees ...

Denise Austin shared a “quickie” workout for “strong, toned, sexy” legs. The moves are super simple and easy to do at home.

One reason walking is such an appealing exercise is that it doesn't require new skills-you already know how to put one foot in front of the other! But after a while, the steady forward movement can ...

We can always count on Denise Austin to deliver quick and easy workouts that, well, work. Her latest share does just that. A follower asked about her favorite exercises for “leaning out thighs ...

If you’re looking for a quick yet effective exercise to give your workout plan a boost, Denise Austin has you covered. The fitness pro is always inspiring women over 50 with her simple workout ...

“You can turn your walk into a real workout by changing the speed periodically and using your arms,” says fitness icon Denise Austin, creator of a new workout app. “It’s a great way to ...