One reason walking is such an appealing exercise is that it doesn't require new skills-you already know how to put one foot in front of the other! But after a while, the steady forward movement can ...

Denise Austin shared a workout video targeting the abs on Instagram. The fitness pro demonstrated three “easy” standing moves ...

Denise Austin recently shared an upper body workout on Instagram ... elbows pressing into her sides, arms bent at 90 degrees ...

Denise Austin recreated a workout clip from 30 years ago in a new Instagram. In both clips, she wears a pink bathing suit and ...

Denise Austin shared an exercise ... also “great for the waistline,” Austin explains. Looking for more of Austin’s fun and effective workouts? Check out some of our favorites below.

Denise Austin shared a “quickie” workout for “strong, toned, sexy” legs. The moves are super simple and easy to do at home.

Denise Austin shared a full-body workout move on Instagram. The 67-year-old demonstrated a “compound move” that targets the ...

If you’re looking for a quick yet effective exercise to give your workout plan a boost, Denise Austin has you covered. The fitness pro is always inspiring women over 50 with her simple workout ...

Denise Austin recently celebrated ... “Dance as if nobody is watching!!! Put on your workout clothes, a great song, and just DANCE!!” Austin wrote on Instagram when she turned 67 last year.

Fitness influencer Denise Austin has ... expressed amazement at how well Austin has aged. "Love this! I have been teaching since 1989 and loved your videos and workouts! I hope to continue fitness ...