Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Almonds, walnuts, flaxseeds, and chia seeds are rich in vitamin E and omega-3 fatty acids, both of which support eye health. Vitamin E helps protect eye cells from oxidative stress, which can ...

Canned foods that are high in fiber and antioxidants may help reduce your risk. Legumes, pumpkin and artichoke hearts are among the best canned foods to help lower your risk.