Triphala, a popular supplement in Ayurvedic medicine, is celebrated for promoting digestive health and overall wellness. It is a blend of three fruits – amla, haritaki, and bibhitaki ...

While there are a whole host of supplements out there that claim to soothe gut sypmtoms, it’s triphala that’s been gaining attention recently for IBS management. So, what’s the deal?

One such age-old Ayurvedic remedy is Triphala powder, which is known for its potent properties that help in improving overall health. Here’s all you need to know about Triphala and its benefits and ...

Triphala is made up of three herbs: amla, haritaki, and bibhitaki. They can reduce LDL cholesterol, triglycerides, and ...

Working continuously can often lead to increased stress levels, which in turn causes intense pain. Although headaches are ...

It emphasizes a holistic approach, encompassing nutritious food choices, incorporating healing herbs like Ashwagandha and ...

black salt, 50gm cinnamon, 5tsp. triphala. Make it into powder form. Mix a half teaspoon of this powder with a glass of warm ...

Ajwain (carom seeds), tulsi (holy basil), or eucalyptus oil-infused steam can be inhaled to help clear nasal passages and ...

"The misuse and overuse of antimicrobials exacerbate AMR," says Dr Ravishankar Polisetty, who suggests a synergistic approach ...

Shahnaz Husain If the views from your large office windows seem more hazy and compromised than usual, and a wave of colds and ...

Discover the best and safest weight loss supplements that support your healthy dieting and exercise routine. From fat burners ...