Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

Steeping rice in green tea is a quick and easy way to infuse the delicate fragrance and flavor of green tea into a staple ...

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

Gummies aren’t just for kids anymore—especially when they’re packed with health-boosting ingredients like green tea, lemon, ...

According to studies, green tea improves many markers of metabolic syndrome, which include cholesterol, reduced visceral fat, ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

Green tea shines as a natural powerhouse of antioxidants, with catechins leading the charge among its polyphenols, which ...

Matcha tea, long revered in Japan and a staple of traditional tea ceremonies, has become a worldwide sensation for its ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...