Zinc deficiency can quietly impact daily health, with early signs like loss of taste and smell or slow wound healing often ...

Dr. Saurabh Sethi emphasizes the importance of zinc for health, noting that loss of taste and slow healing are signs of ...

Zinc also contains antioxidant properties that protect cells from oxidative stress and inflammation. It plays a role in ...

It also has antioxidant properties. Zinc occurs naturally in many foods, such as beans, meat, and fish. It is also available as a dietary supplement. This article looks at the health benefits of zinc, ...