Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Bacteria have mostly been portrayed as villains that make us sick, but the Human Microbiome Project showed that we share our ...

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in prevention. Researchers found that people who ate yogurt at least twice a week ...

In some regions of the world, such as the Caucasus and Bulgaria, populations boast extraordinary longevity. One of the ...

Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...

The dairy-free probiotic yogurt is packaged with roughly 50 billion colony-forming units (CFUs) — the stuff that breeds good gut bacteria — per ounce. The difference between this cultish ...

Some yogurts are specifically marketed for their probiotic content or to help improve digestion. Yogurt usually has L.

TikTok users can’t stop raving about Coconut Cult’s pricey, probiotic-packed yogurt. But nutritionists warn it’s not for ...

Cook's Illustrated ( @cooksillustrated) is a respected cooking magazine known for its in-depth recipe testing, unbiased ...

Discover how foods like yogurt, papaya, chia seeds, ginger and bananas can transform your digestive health when eaten as ...

Greek yogurt has cemented itself as a staple in modern health-conscious diets. Its creamy texture, rich flavor, and superior nutritional profile set it apart from regular yogurt, making it a ...

Is TikTok's viral gut-healing Coconut Cult yogurt actually worth the hype? Nutrition experts weigh in on the probiotic-packed treat and its health benefits.