Always thinking about eating, calories or cravings? If food takes up too much mental space, you’re not alone. Here’s what ...

The trick isn’t to “think less” about food. It’s to understand the thoughts you’re having—and to give them better jobs. Thinking about food is not a failure to be managed—it’s a faculty to be trained.

They peddle a deeper fantasy: that you can stop thinking about food at all. But their advice seems to have the opposite effect. By Zoe Yu Every time I sit down to eat, I hear a woman’s voice in my ...