Spring can't get here soon enough. This depression can come and go, so here's how to boost your happy hormones, no matter the ...

With the temperatures shifting from cold to warm, some people might be feeling the impact of seasonal depression. The American Psychiatric Association defines seasonal depression or seasonal affective ...

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

Seasonal depression, or the "Winter Blue," can be a real challenge. Here are my six tips for coping with feelings of seasonal ...

During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of daylight, according to the American Psychiatric Association. About 5% of ...

According to experts, springing forward is the most disruptive of the two time changes we encounter. Our circadian rhythms, ...

Experts highlight the potential of under-utilised treatments like monoamine oxidase inhibitors while examining emerging ...

Gold told WBZ-TV that there is scientific data that shows that sunlight can have a positive impact on mental health and mood stabilization. "The amount of exposure to light can affect the production ...