Add Yahoo as a preferred source to see more of our stories on Google. UK, Essex, female wild swimmer standing in a lake touching the water at sunrise. Unless you've been living under a rock, you'll ...

Add Yahoo as a preferred source to see more of our stories on Google. Some swimmers have also found wild swimming to be an antidote to pandemic-era loneliness and mental health struggles. Jessica J.

When the weather hots up, wild swimming is sure to cool you down - and is completely free to enjoy. Mum of two Hannah Britt ...

Preparing to jump out of the second-floor window and into the river below, I felt the acute sense that my anxiety was about to be washed away. It was a balmy July day in perhaps the most ...

It’s bleak midwinter and I’m perched on the edge of a wooden dock, toes curled over the ledge in a vice-like grip. The water below me is 11ºC, which doesn’t appear to bother the ducks sailing past, ...

On Perranporth beach in Cornwall, UK, a local outdoor swimming group called the Perranporth Bluetits is out in force. This group is determined to make the most of another chilly day as they plunge ...

It was nostalgia, not a desire to clear my head that first drew me to outdoor swimming in my 30s. I’d grown up close to water and spent my childhood at the beach, neck deep in the North Sea. The ...

Wild swimming has become a new trend, as research indicates that it provides mental and physical health benefits. But there are some dangers associated with wild swimming. Storms and heavy rainfall ...

Wild swimming has grown massively in popularity in recent times. Not only is swimming outdoors a pleasant way to enjoy the sunshine, fresh air and green leafy surroundings, it can also help to relieve ...

Wild swimming doesn’t need to end with summer, as early autumn brings fewer crowds, changing leaves and water that has not yet reached its coldest. For those tempted to swap the lido for something a ...