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Foam rollers may be simple devices but their mileage can vary if you don’t use them right. Foam rollers are a simple piece of fitness equipment, yet plenty of benefit that can come from a well ...

They are a workout staple, but the new generation of this vibrating roller comes with an on-off switch. Overkill? They boost circulation, enhance flexibility, and easy muscle soreness. They are a ...

Foam rollers are great for pre- and post-workout recovery, but it can be easy to get lost looking for the perfect one. So we’ve rounded up eight of the best, to help you find the right roller ...