Eating a banana with peanut butter is a popular, tasty snack — but what does it do to your blood sugar? Here’s a breakdown of ...

It's in almost every kitchen. It's practical, cheap, sweet and kills hunger in seconds. But what happens when we eat bananas ...

This story is bananas. B-A-N-A-N-A-S. Gwen Stefani references aside, it's time to talk about bananas: a versatile fruit with numerous health benefits. Add them to cereal or oatmeal, peanut butter ...

Bananas are often toted as a remedy for cramps, but do they really help with these painful muscle spasms? Here's what the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re like me, bananas are probably one of those foods you don’t think twice about. It’s easy to grab ...

Keeping your electrolytes in balance by getting enough potassium is important for preventing some of the negative effects of excess sodium in your diet.

Does eating a banana with peanut butter spike your blood sugar? No, eating a small banana with natural peanut butter is a ...