Medically reviewed by Stella Bard, MD Key Takeaways Drinking water can reduce recurrent gout attacks by up to 46%.Eating low-fat dairy can help reduce uric acid levels.Organ meats and red meats can ...
Gout is a painful form of arthritis caused by high uric acid levels that form sharp crystals in the joints, leading to swelling, stiffness, and intense discomfort. While genetics and medical ...