Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons. Here’s what you need to know about common ankle injuries and treatments. The two ...

Woman’s World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Your ankles are one of the most important joints for walking, which is why ...

Most people are familiar with arthritis that affects the back, neck, hips, knees, or hands, but may be unaware that the same degenerative disease can affect the ankles as well. Arthritis involves ...

Injuries, infection, chronic medical conditions and even wearing shoes that are too tight can be the source of ankle pain. Depending on the cause, the pain may feel like a sharp, tingling, shooting ...

Swollen ankles, a common issue, can stem from fluid retention or inflammation due to various medical conditions.

What Is Posterior Tibial Tendon Dysfunction? The tendons in your body connect your bones to your muscles and extend along the joints to help you carry out bending movements. One such tendon is the ...

Postsurgical nerve damage can occur for various reasons, including misdiagnosis, surgical error, and scar tissue formation. Common signs of postoperative nerve damage include tingling, numbness, ...

Pain on the outer side of your foot can range from annoying to debilitating. When the stabbing, burning, or aching is severe, it can limit your ability to stand, walk, exercise, work, or engage in ...

Whether you’re dealing with pain from arthritis or are prone to sprains, wearing the best shoes for ankle support can help provide some relief and stability. That’s because sporting ankle support ...

Many veterans make the transition out of the military and into the law enforcement profession, but learn that the PT tests will be different and challenge them in a way they were not in the military.

Arthritis involves degeneration of the cartilage in a joint and can cause pain and stiffness in the joint. The pain is often described as an ach­­­­­­ing pain and can worsen if left untreated. Most ...