Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a time during sleep — affects people of all ages, genders and body types, according to Dr. Indira ...

This soft, supportive wedge pillow measures 12 by 24 by 24 inches, with its shortest side its raised incline. It has a 1.5-inch gel-infused memory foam top perfect for hot nights, yet it’s dense ...

As a point of reference, I switched back to my normal pillow for a quick breathing comparison. I laid on my back as I ...

But if allergies, asthma, sleep apnea, or gastroesophageal reflux (GERD ... You can use regular bed pillows, bed risers under the feet at the head of the bed, or a wedge pillow to raise your head. You ...

This article is part of Gizmodo Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. Reading time 3 minutes It used to be easy to make ...

Dealing with sleep apnea? Or maybe you want to prevent it. In either case, you may not have to head straight to a CPAP machine just yet. The Derila Sleep Apnea Pillow is a quick and easy solution that ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. If you often wake up with aches and pains, it’s time to rethink your ...

This is the stuffing that dreams are made of. A good pillow can help you maintain proper spinal alignment and posture by supporting the natural curves of your neck and spine. Most Americans sleep with ...

How you sleep matters more than you think. Experts share the best sleeping position for better shut-eye and less back pain.