However, there are some plant-based sources of vitamin B12, including certain types of dry fruits. Here are some reasons to add food rich in vitamin B12… Why is Vitamin B12 Important?

Cystitis is the most common type of urinary tract infection (UTI) and can be very painful and debilitating - but there are ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

KOCHI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle critical to ensure longevity ...

Raw foodists are vegans who eat mainly raw fruits, vegetables ... vegans -- need to make sure they're getting enough vitamin B12, calcium, iron, and zinc. Similarly, children under age 5 who ...

JANUARY, commonly termed ‘Veganuary’, promotes the vegan lifestyle by encouraging people to follow the diet for the month.

Walnuts are rich source of Vitamin B12 and are known for their ability to help improve the brain’s functioning. Sunflower seeds are a rich source of Vitamin B12 and can be added to salads to ...