Think you know your veggies from your fruits? You might be in for a berry big surprise! Some (or most) of the produce you toss in your salad or vegetable soup are actually fruits in disguise. That’s ...

People typically consider something as either a fruit or a vegetable based on how they eat it rather than how it grows.

Do you know that some of the ‘vegetables’ that you use daily in the kitchen are actually fruits? While the line between fruits and vegetables can be very blurry, especially in the cooking realm, from ...

The rumors are true: Vegetables aren’t real — that is, in botany, anyway. While the term fruit is recognized botanically as anything that contains a seed or seeds, vegetable is actually a broad ...

There's no need to drink endless glasses of water to reach your daily needs if you're incorporating these hydrating fruits and vegetables into your diet.