Stumped on your morning meal? Look at these unusual plant-based breakfast ideas for high protein or just plain tasty recipes.

Luckily, this yummy lunch recipe uses all of it, plus cheddar cheese, milk, butter and seasonings. It might be tempting to ...

Want some easy, tasty, and wholesome meals to share with your loved ones? Here are 12 vegan family dinner ideas to try.

Healthy protein ... a vegetarian or vegan diet. One half-cup (82 g) of cooked chickpeas contains 7 g of protein and 6 g of fiber, and many vitamins and minerals. They’re particularly high ...

If you thought going vegetarian ... brings a solid protein boost. They are also rich in fiber, iron, folate, and other minerals, making them a nutritious addition to a balanced diet.

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help control appetite, make you feel fuller, curb cravings, and help you retain ...

Four soft boiled eggs, halved on a slice of toast, with goat’s cheese, a little Za’atar, and Guérande salt (or any coarse salt) on top. Benefits: Eggs are rich in choline, an essential molecule for ...

There is a wide range of high-protein ... 16.5 g of protein per 100 g and omega-3s, fiber, and calcium. However, a typical serving is 1 oz, or 28.35 g. People following a vegan diet often use ...

These High-Protein Desserts ... to peep a template for every type of diet (pescatarian, vegetarian, or vegan? We got you!). Looking for an even bigger protein boost? The food and nutrition experts ...

High protein is a common option across most meal delivery services, and you can find plenty of meat, poultry, fish and vegetarian protein options. When considering each services, the main thing ...