Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt can be ideal as a morning meal you can top with fruit, granola, or nuts, or ...
Many people think of yogurt as something to grab for a fast breakfast or snack. It is indeed great for a quick pick me up.
Vanilla prices have climbed so high it's worth more by weight than silver, and that high price tag could be bad news for lovers of ice cream, yogurt, chocolate, and even perfumes. One reason ...
Simply blend together two peeled kiwis, one cup of vanilla yogurt, half a cup of milk (any type), and a tablespoon of honey ...
Tender and delicately scented with vanilla and citrus zest, this classic French cake is stirred together in a single bowl. The high fat content of French-style yogurt gives this cake a moist and ...